Accu Blog 013 Acupuncture Meridians and element Points Three good habits for good health

 Three good habits for good Health

To be healthier, less healthy to health and nothing to health following three initiatives to be followed for the betterment of an individual:

•        Qui through Acupuncture
•        Food
•        Sensing

Subjects received from these three traits will keep an individual healthier, both physically and mentally too.

The only treatment where all these three traits are followed and supplied for the sick is Acupuncture healing.

Qui through acupuncture:

                The 12 organs which are supplied by Qui through their respective channels and meridians should be kept intact with the needs of the body by clearing the path and passing sufficient amount of Qui. Hence the individual will be healthy.

 

Food:

                The 12 organs present in the body has its own taste variety, hence forth the food should contain all these taste for their health.  And thereby keeps an individual healthier.  Henceforth during intake of food the taste should be sensed accordingly and should have the food slowly for chewing purpose.  One should understand that half of the digestive process ends up in mouth.

 

Sensing:

                Health is not just to deal with physical fitness but also alignment of mind set in our activities.

Henceforth one has to understand both yin sense and yang sensitivity in a individual thoughts.